Busso 100 Squad - Block Two - Build Phase (4 weeks)
Mon, 11 Mar
|As per plan
Block 2 of 3 : The Build Phase is the 2nd block of the 12-week program of the NCTC High Endurance Stream to prepare athletes for the Busso100 on the 5th of May 2024. The focus on this phase is to build Strength & Conditioning as well as promote musculoskeletal fitness for racing.
Time & Location
11 Mar 2024, 8:00 am – 07 Apr 2024, 8:00 pm
As per plan
Guests
About the event
Block 2 (4 weeks) of NCTC Busso100 squad training - includes detailed 12-week program set up on Training Peaks
All club training and coached training session included (2x swims, 2x ride, 2x runs per week)
Additional access to strength, mobility & yoga classes, info nights included in fee
Mentorship for advice and training needs
NCTC Squad environment
Individual triathlon specific S&C program designed by a physiotherapist
Tickets
Block 1: Foundation Phase
Block 1: Foundation Phase (4 weeks) of 12-week training program for Busso100
$160.00
+$4.00 ticket service fee
Sale ended