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Mon, 11 Mar


As per plan

Busso 100 Squad - Block Two - Build Phase (4 weeks)

Block 2 of 3 : The Build Phase is the 2nd block of the 12-week program of the NCTC High Endurance Stream to prepare athletes for the Busso100 on the 5th of May 2024. The focus on this phase is to build Strength & Conditioning as well as promote musculoskeletal fitness for racing.

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Busso 100 Squad - Block Two - Build  Phase (4 weeks)
Busso 100 Squad - Block Two - Build  Phase (4 weeks)

Time & Location

11 Mar 2024, 8:00 am – 07 Apr 2024, 8:00 pm

As per plan


About the event

  • Block 2 (4 weeks) of NCTC Busso100 squad training - includes detailed 12-week program set up on Training Peaks
  • All club training and coached training session included (2x swims, 2x ride, 2x runs per week)
  • Additional access to strength, mobility & yoga classes, info nights included in fee
  • Mentorship for advice and training needs
  • NCTC Squad environment
  • Individual triathlon specific S&C program designed by a physiotherapist
  • 15% discount at Star Physio for Bikefits and physio or podiatry consultations


  • Block 1: Foundation Phase

    Block 1: Foundation Phase (4 weeks) of 12-week training program for Busso100

    +$4.00 service fee
    Sale ended



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