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Men in Triathlon

A fantastic introduction into the sport of Triathlon, in a friendly, inclusive and encouraging environment.


The next Men In Triathlon (MIT) course will commence on October 2024. Watch this space!


What to expect:

Cost for the 8 week course is $250, which includes

  • 8 x run sessions 6.00 pm-7.00pm Monday, Flinders Oval, Hillarys 

  • 8 x swim sessions Wednesday, 7.00pm-8.00pm, Craigie Leisure Centre (pool entry extra)

  • 8 x cycle sessions Saturday, 6.30 AM, Sorrento Surf Lifesaving Club

  • 1 x Free race entry to our Aquathlon 2024 Season

  • North Coast gear worth $50!

Coaches for the MIT course are:

Rhys Williams (run)

Brad Kaye (swim)

Daniel Buis (bike)

All you need are bathers, swim goggles and the ability to swim 25m in a pool. Any bike but definitely a bike helmet for the bike. Runners for the run. Smiles and laughs for the fun times!
If you have any questions or queries, we are here to help you.
Email Bill Lakic at  to find out more!

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